Free Grounding & Chakra Clearing Meditation

Chakra ChartThere is more to you than flesh and blood. There is an energy that flows through you and all around you that connects to all that is. You may think your body is separate but people read each other’s energy all the time. Having a clear energy system can make a difference in how attractive you are to money, love or having good health.

This free 8-minute audio is a Chakra Balancing and Energy Grounding exercise that you can do every day. You will notice profound differences in your thinking and sense of feeling in sync with your desires when your energy is in balance.

Many people are living in their heads and practically “out of their body” most of the time. They seek external sources for love and support because they feel empty. Once you learn how to connect to the earth and bring your energy field into your body and balance the systems within that energy, you can see an amazing difference in how you feel and act in the world.

Here is a brief review of the chakras, where they are located and what they represent. Refer to the image to see exact placement. You may notice that when you are experiencing an issue, the chakra related is the one that feels congested or stuck. By clearing the area with this meditation, you can deal with your situation more easily and access the divine guidance within you to lead you to the next level of your experience. Note that the chakras spin out and create your personal energy field which extends beyond your physical body somewhere between three to six feet, depending on your state of mind.

1st – Base of Spine (RED) – Grounding/Sexuality

2nd-  Just below the navel (ORANGE) – Relationships with Others/Reproduction/Creativity

3rd – Solar Plexus- just beneath the rib cage (YELLOW) – Self Worth, Relationship to Your Self

4th – Heart -center chest (GREEN) – Love

5th – Throat (BLUE) – Communication

6th – Third Eye -forehead/brow- (INDIGO) – Intuition

7th – Crown of Head (VIOLET) – Connection to Spirit

Relax and enjoy this quick 8-minute grounding energy and chakra clearing exercise.

 
icon for podpress  Free Grounding Energy & Chakra Clearing Meditation [7:58m]: Play Now | Play in Popup

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Comments

2 Responses to “Free Grounding & Chakra Clearing Meditation”
  1. Thelma says:

    I’m thinking that I “feel” better. I feel calmer, a bit grounded, and not in as much physical pain as I was in before this short meditation.

  2. Mustafa Joyo says:

    I am feelin calm and relaxed. thinking forward. Feeling that I am achieving my goals.

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